Words transform. Words transcend. Words provide. Words take away. Words express. Words give texture to what can’t be seen.

Allison Christiani 9/14/22 Allison Christiani 9/14/22

Wellness, But Make it Affordable: 8 Wednesday Wellness Tips on a Budget

You can still do wellness-y things to feel your best if you’re not Kourtney Kardashian or Gwyneth Paltrow

Allison Christiani 9/7/22 Allison Christiani 9/7/22

What toxic substances are you using to clean your home without you knowing it?

Allison Christiani 8/22/22 Allison Christiani 8/22/22

Understand the Niyamas and how you can incorporate them into your yoga practice and daily life

Allison Christiani 7/25/22 Allison Christiani 7/25/22

another personal blog on life and lessons learned

Allison Christiani 7/20/22 Allison Christiani 7/20/22

Can makeup add an extra layer of protection from the damage of the sun or does it merely damage your skin? Learn more…

Allison Christiani 6/20/22 Allison Christiani 6/20/22

Why getting a good cry is a good stress reducer…

Allison Christiani 6/15/22 Allison Christiani 6/15/22

Feeling off? Holistic medicine has tons of remedies for you to try, here are 7 tips that work for me

Allison Christiani 6/9/22 Allison Christiani 6/9/22

a more personal blog about my feelings towards moving on from my current job to a full-time entrepreneur

Allison Christiani 5/28/22 Allison Christiani 5/28/22

Learn more about what sets me up for success everyday by incorporating a peaceful morning routine……